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Fat Loss 4 Idiots Review
from:Want to know the real scoop on the most popular diet system in
the nation?
Don't trust reviews from those who have
never tried the diet plan.
I will give you my
thorough impartial view from my own experience with the Fat Loss
4 Idiots system.
Read below for my complete review
The Fat Loss 4 Idiots program says that on their program
you can drop nine lbs. in 11 days.
So, is their any
truth to this claim?
and some marketing hype as
well. While I didn't lose 9 lbs. every two weeks I did however
lose 4-5 lbs, which I was delighted about. I was amazed that the
diet worked so well.
This is a great result and all
from eating right, no distressing workout plans or annoying carb
counting.
So, What is Fat Loss 4 Idiots exactly?
It is essentially a web based diet that allows you to
choose the meals you'd like to eat. When I heard that you could
pick the meals you wanted to eat I had to try it immediately. I
was skeptical at first, but after following the meal plan for a
full week I actually began to lose some real pounds! The Fat
Loss 4 Idiots program does work, and better than most of the
diets out there (believe me I've tried most of them).
and vegetables, and fat sources from whole foods like cottage
cheese or eggs. There are also some starchy carbohydrates (such
as pasta and oats). The day is split into 4 meals that should be
eaten at a minimum of 2 1/2 hours apart. There is no calorie or
carb counting, and the portions can be as large as you want. Fat
Loss 4 Idiots only recommends that you "eat just short of being
full". After eleven days on the diet, you get to "cheat" for
three days.
The meal plan is created by selecting
from a list of your preferred foods. Fat Loss 4 Idiots then uses
the meals you've chosen to make a meal plan. This is my favorite
part of the diet; being able to choose the meals you'd like to
eat.
Sample Meal Plan:
DAY 1:
Meal
#1: Flavored Oatmeal
Meal #2: Tuna Salad
Meal #3:
Sandwich (any type)
Meal #4: Scrambled Eggs
Meal #1: Chicken
Meal #2: Fruit Salad
Meal #4: Cottage Cheese
Meal #1: Banana Milk Shake
Meal #2:
Chicken
Meal #3: Scrambled Eggs [and] Mixed Vegetables
The Fat Loss 4 Idiots meal
plan is similar to that of a bodybuilder's "cutting" phase. This
diet plan centers around high protein, reducing carbs, and low
calorie intake. The weight lost is a mixture of water and
fat.
Remember, as long as you stop eating right
before you're stuffed, your portions can be as big as you'd
like. These meals are packed with protein and energy. You'll be
amazed how good you'll start feeling on this diet, especially
when you start shedding the excess pounds!
I am still
losing weight and still feeling great!
So to sum it
up, I would rate Fat Loss 4 Idiots a 9/10 overall. It is the
best web diet out there and one of the top three diets I have
ever tried.
I hope you liked my review and decide to
join the Fat Loss 4 Idiots team! You won't regret it!
About the author:
Elmer Stanley writes regularly about fitness related topics. I
hope you enjoy this article.If you'd like more info on the system check out the web site
here
Fat Loss 4 Idiots
Learn the ten idiot proof rules of dieting and fat loss to lose 9 pounds every 11 days
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